We kindly ask all participants and teamleaders to take note of the updated rules for 4 Nations Noway. It is crucial that everyone familiarizes themselves with these changes to ensure a smooth and fair tournament.

Key updates include:

Running violations: One the fourth running violation, the team will receive a penalty, and the opposing team will be awarded a penalty kick.

Substitutions: Substitutions can be done without notifying the referee, but must take place within the designated substitution zone. 

Please make sure to review all the updated rules.